Breath is Life.

Breath is with us from the moment we are alive on this Earth and will be with us until the very last.

It is the one physiological function that, with awareness, can immediately bring the Mind, Body and Spirit together.

It happens whether we think about it or not … and by bringing awareness to it, we can have greater agency over our responses in life. Breath is life.

This will be a space for men to gather and practice breathwork techniques and to feel free to share their experience with each other in a private, safe environment free from pressure or judgement.

There has been much recent focus on women’s gatherings and circles and there are not as many opportunities available for the men in our families, our lives, our communities.

This will be a small group that may decide to meet regularly (whether in-person or online) to practice breathwork & embodiment techniques and to explore any topics that arise from these practices.

Register for the first (complimentary) gathering here:

https://souloungeaz.com/product/mens-breathwork-group/

Once your registration is received, details for the event will be sent to you directly.