, , , ,

Summer Somatic Series ~ Breathwork, Meditation & Sound

$33.00

Every Wednesday evening: July 17th ~ July 24th ~ July 31st

Doors open at 6:30, practice starts at 7:00

Light nourishment, locally crafted herbal tea, mats, cushions, pillows, blankets provided

Click below to reserve your space or via (preferred):

Venmo @LizzieKayMoon

OR

Zelle 623-432-4425

The experience of 3 modalities together in one evening! We begin with light nourishment, supportive herbal tea and heart-opening social time. Then the practices include gentle, guided breath techniques followed by a guided meditation and an immersion in sound frequencies using a variety of instruments.

Dates

July 17th, July 24th, July 31st